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Encourage you to seek help if you are struggling with these thoughts or urges. Here are some resources:
If these feelings become overwhelming, please remember that you're not alone. Reaching out for assistance can make a world of difference. There are many accessible resources designed to provide guidance and strength.
- Consider contacting a trusted family member.
- There are numerous crisis centers available around the clock to offer immediate support.
- Explore online communities where you can connect with others who understand similar challenges.
Assistance Regarding Sexual Assault
If you or someone you know has experienced sexual assault, please know that you're not alone. The National Sexual Assault Hotline is a free, confidential resource available 24/7 to provide comfort. Our compassionate helpers can listen without judgment, offer resources, and help them formulate a safety plan. Call 1-800-656-HOPE anytime, day or night, to connect with someone who cares.
Remember, progress is possible. There is power in sharing your story and seeking the help you deserve.
Call to Protect Kids
If you or someone you recognize is experiencing abuse or neglect, please get in touch Childhelp USA immediately. They provide 24/7 support for victims of child abuse and their families. You can call them at the toll-free number: 1-800-422-4453. Every phone call could save a child's life. Remember, you are not by yourself. Help is available.
The Rape, Abuse & Incest National Network (RAINN):
If you or a loved one is experiencing sexual violence, please reach out the supportive team at RAINN. They offer compassionate help 24/7 via phone or online chat. You can call their toll-free hotline: 1-800-656-HOPE, or visit RAINN's website at https://www.rainn.org for additional resources and information.
Remember, you are not alone.
Keep in mind you are not alone and help is available.
Facing challenges? Remember this you're definitely not by yourself. Many individuals go through similar challenges and there are options available to help you.
- Reach out a trusted friend.
- Consider therapy.
- Use hotlines dedicated to assisting you.
You deserve support. Reach out and find the resources here you deserve.
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